To the people involved the crash,
I'm glad you both are ok or recovering. to Todd:
I had two knee surgeries November 1st & 20th of 2007. I had to use the same machine you are referring to. I tore my ACL (complete tear, allograft from cadaver achillies? tendon) & my meniscus. I would say that I am about or near 85-90% recovered lacking only in strength in some movements mainly one legged squats. I used the machine 3 times per day at least 2 hours each time. I was back on the track for my first track day of the year at VIR July 7th weekend. I was in worse shape mentally than my knee was physically...lol
The knee was fine. Once I got my confidence back (1) from being back on the track and (2) trusting that my knee was actually ok to ride, I was fine. I was able to scrape a few turns the first day of the weekend but, was a lot more confident on North.
My point in posting is that the PT is going to be mainly how YOU aprroach it. If you BS with it, that's what you'll get out of it. If you put your all in to it, you'll see the results of your hard work & dedication to YOU. I can't stress enough how important it will be to CONTINUOUSLY ICE YOUR KNEE! Ice will be one of your best friends & biggest tools so to speak on your recovery. If you received a cryo cuff, use it. If not, get a small to medium sized cup or round plastic container & fill with water. Use that to ice knee. Either way, I pray for your complete recovery & that you are mindful the next time you ride.
All the best,
Barron